Page Title

Text Box: The SilverSneakers® Fitness Program is for Members of Preferred Care Gold, GoldValue & SecureHorizons Health Plans! Through SilverSneakers® you'll receive fitness center membership benefits at the Sweden/Clarkson Community Center and Sweden Senior center and SilverSneakers® Classes. SilverSneakers® programs are designed for older adults to help them: Have more energy Improve balance Increase strength Increase flexibility Meet new people SilverSneakers® will be offered at the Sweden/Clarkson Recreation Center and Sweden Senior Center. Whether you want to take a class, walk in the gym, or use the treadmill, we'll welcome you and help you get started. All at no extra charge to you! The classes are offered: MONDAY, WEDNESDAY, FRIDAY SilverSneakers I 11:00 - 11:45am TUESDAY & THURSDAY SilverSneakers II 8:30 - 9:15am TUESDAY Yoga Stretch 11:00 - 11:45am Senior Center: TUESDAY SilverSneakers I 5:45-6:30pm THURSDAY SilverSneakers II 5:45-6:30pm Stop at the front desk for an application and details on how to become a member of the SilverSneakers® family!

Text Box: Child Care Available Upon Request Only AND During All School Vacation Days

Text Box: New Student Specials Available!

At Jazzercise, we combine a great cardiovascular

workout with resistance training and stretching that will increase your muscle tone, flexibility, balance, strength, and endurance using easy-to-follow movements.

WHEN YOU LOVE YOUR WORKOUT,

RESULTS COME EASY!!!

Jr. Jazzercise & Personal

Touch Classes

Call for more information

(585) 738—3555

(585) 637—9075

www.jazzercise.com

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:00am		Regular		Regular		Regular
7:30am			Regular		Regular
8:30am	Regular