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Outdoor Boot Camp       #3022A

This intense outdoor workout will keep you in shape and feeling good all summer long.

Day: Friday
Dates: July 11th- Aug 15th
Time: 9:00-9:45am
Ages: 16+
Fee: $24.00

Location: SCCC

Instructor: Tami Mungenast

 

 

Vinyasa Flow Yoga                 #3022B

When life gets in the way and your feeling stressed and tight, soothe your body and soul with this user-friendly yoga workout.  Bring a yoga mat and a blanket.

Day: Monday

Dates: June 23^rd- Aug 4^th

Time: 7:00- 8:00pm

Ages: 16+

Fee: $39

Location: SCCC

Instructor: Barb Whited

 

 

Early Morning Vinyasa Flow Yoga 1  #3022C

When life gets in the way and your feeling stressed and tight, soothe your body and soul with this user-friendly yoga workout.  Bring a yoga mat and a blanket.  This early workout will get your day going great.

Day: Tuesday

Dates: June 24^th- Aug 5^th

Time: 7:15-8:00am

Age: 16+

Fee: $39.00

Location: SCCC

Instructor: Barb Whited

 

 

Early Morning Vinyasa Flow Yoga 2    #3022D

When life gets in the way and your feeling stressed and tight, soothe your body and soul with this user-friendly yoga workout.  Bring a yoga mat and a blanket.  This early workout will get your day going great.

Day: Thursday

Date: June 26^th- Aug 7^th

Time: 7:15-8:00am

Ages: 16+

Fee: $39.00

Location: SCCC

Instructor: Barb Whited

**Discount if taking both morning classes**

 

Adult Tennis Lessons

Improve your game of tennis this summer! 

Day: Monday

Date: July 14^th- August 18^th

^{Time: 6:30-7:30 pm}

Ages: 18+

Fee: $24

Location: Corbett Park

Instructor: SCCC Staff

 

 

Instructional Disc Golf

Learn about this new fun sport.  Get ready to play on a more competitive level!

Day: Thursday

Dates: June 26^th- July 17^th

Time: 6:00-7:00pm

Ages: 16+

Fee: $15

Location: Sweden Town Park

Instructor:  SCCC Staff

 

 

Personal Defense Class For Realtors

Are you a realtor and feel uncomfortable or unsafe on the job? This class will teach you basic and intermediate defense skills to make the job less of a fear and more of a positive experience.

Day: Saturday

Date: July 12^th and July 19^th

Time: 9am-1pm

Min: 8              Max: 20

Age: 18+

Fee: $75

Location: SCCC

Instructor: Dave Jenkins, Rochester Personal Defense

 

 

Adult Tennis Lessons   #3022E

Improve your game of tennis this summer! 

Day: Monday

Date: July 14- August 18 

Ages: 18+

Fee: $24    Time:  6:30-7:30pm

Location: Corbett Park

Instructor: SCCC Staff

 

 

Personal Defense Class For Realtors  #3022G

Are you a realtor and feel uncomfortable or unsafe on the job? This class will teach you basic and intermediate defense skills to make the job less of a fear and more of a positive experience.

Day: Saturday

Date: July 5th and July 12th

Time: 9am-1pm

Min: 8              Max: 20

Age: 18+

Fee: $75

Location: SCCC

Instructor: Dave Jenkins, Rochester Personal Defense

 

Men’s Pick up Basketball      #3022H

Come out to the courts and play some pick up games with your friends.

Day: Saturday

Dates: June 28– August 31

Time:  9:00-11:00am  Fee: $10.00

Location: Sweden/Clarkson Community Center Outdoor Courts