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Healthy Lifestyles:

Explore and learn about a healthy lifestyle. Choose one or all of the topics to explore.

Saturday: 10-11:30am

Instructor: Brianna Kondor

Fee: $8 per class

 

Exotic and Unique Fruits and Vegetables:          July 12            #3024A

Increase your choices as you strive for five, by learning about the different fruits and vegetables at your local grocery store.

Meat Alternatives/ Protein without meat: July 19         #3024B 

How do you still get the protein you need without eating meat? You’d be surprised how many choices there are.

Tricks to Lose Weight and Keep It off:  July 26      #3024C                   

Pick up some new pointers that might help to keep you at a healthy weight.

Take the Mystery out of Food Labels: August 2            #3024 D            

Just what are those ingredients listed? How to read a label for valuable information.

A Matter of Balance:                                            #3024E

An award-winning program designed to manage falls and increase activity levels.

Day: Friday       Dates: July 11-August 29      Time: 1-3pm

Instructor: Brianna Kondor      Fee: $18

Location: Sweden Senior Center

All programs have deadline sign-ups due by the week prior and are subject to a $5 non-resident fee.

 

Trips:

Red Wings & the RPO & Fireworks   #3025A

Day: Friday

Date:July 18

Time: 4:45pm-11:30 (when game & festivities done)

Fee: $18

Pick-up at the Sweden Senior Center

 

 

 

 

 

 

 

 

CHARTER TRIPS 2008

Monday, July 28, A Tribute to Artie Shaw, at Artpark in

Lewiston. Western New York’s own “King of the clarinet”, Sal Andolina, returns to Artpark with his celebrated big band to pay a powerful tribute to one of the greatest bandleaders who ever lived. Enjoy all of Shaw’s timeless tunes from “Begin the Beguine” and “Star Dust” to “Moonglow”. Enjoy lunch at Tin Pan Alley.  Menu choices: St. Louis Style Ribs, Chicken Parm over pasta, Baked Haddock. Deadline to sign: July 3^rd.

             Leave: 10:00 am                                $54 Residents

             Return: 6:15                                 $59 Non-Residents

#3026A

Senior Summer Camp #3023M                                             

Come join us for a fun week filled

with friends laughs and crafts. Lunch included.

Day: Monday– Thursday 

Dates: July 21-24 & August 18-22

Time:  9:00-3:00pm  Age: 50 +     Fee: $40 per week

Location: Sweden Senior Center

 

Penny Poker  #3023N

Day: Tuesdays

Dates: 6/24-8/26

Time:  6:30-7pm Age: 50 +     Fee: $2.00

Location: Sweden Senior Center

Couples Cards  #3023O

Come with your favorite friend and enjoy a night of cards.

Day: Thursdays

Dates: 6/26-8/28

Time:  6-8pm Age: 50 +     Fee: $5.00

Location: Sweden Senior Center

 

Yoga Class     #3023P

Day: Thursdays

Dates: 6/26-8/14

Time:  4-4:45pm Age: 50 +     Fee: $12.00

Location: Sweden Senior Center